The article discusses the health benefits of the Mediterranean diet. The diet is rich in fiber, fruits, vegetables and omega-3 fatty acids, all of which have been shown to reduce the risk of card...
Olive Oil (extra virgin)
New Reasons to Love Olive Oil
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Provides information on various uses of olive oil. Therapeutic uses; Use for cooking; Skin and hair care uses; Health benefits.
Role of Olive Oil and Monounsaturated Fatty Acids in Mitochondrial Oxidative Stress and Aging
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The free radical theory of aging argues that free radicals produced by the mitochondria are responsible for the damage that affects all biological tissues and leads to the aging phenotype. High o...
Minor Components of Olive Oil: Evidence to Date of Health Benefits in Humans
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Olive oil is a functional food, which in addition to a high level of monounsaturated fatty acids also contains multiple minor components with biological properties. A large number of studies, mai...
