VEGETABLES

Compounds in Fruits and Vegetables that Protect Against Cancer and Heart Disease: Recent Research

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The article focuses on several compounds found in fruits and vegetables that prevent cancer and heart diseases. They include phytochemicals in dark-colored grapes that inhibit enzymes from prolif...

TOP 11 NEW VEGETABLES

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BEFORE YOU START PLANNING YOUR 2009 GARDEN, CHECK OUT THE VARIETIES THAT PASSED OUR NATIONWIDE TEST.

Do Fruit and Vegetables Prevent Cancer?

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The article discusses the major role that fruit and vegetable consumption play in cancer prevention. It cites a study by the European Prospective Investigation Into Cancer and Nutrition (EPIC) wh...

The 12 DIRTIEST Fruits & Vegetables

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It takes a toxic soup of chemicals and pesticides to get certain produce to your local supermarket. Here are the worst offenders, and how to lower your risk of exposure

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