SUPERFOODS

6 Superfoods that Prevent Disease

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The article offers information on the superfoods that help prevent diseases and improve health, including broccoli, pumpkin and fish. It cites broccoli for its cancer-fighting potential, as well ...

Superfoods

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Wouldn't it be great if there were easy-to-digest "super foods" that could provide nearly all your necessary daily nutrients? Many people claim such substances already exist, in the form of wheat and barley grass, spirulina, chlorella, bee pollen, royal jelly, concentrated sprouts, and medicinal mushrooms. These products are attracting attention as alternative supplements for people who prefer to get their nutrition from food instead of synthetic vitamins and minerals.

`Superfoods' to fight cancer

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The National Cancer Institute is now trying to harness nature's most powerful preventives

SUPERFOODS...High octane fuels that give you more miles per gallon

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SUPERFOODS...High octane fuels that give you more miles per gallon

A nice means of understanding the body is to think of it as millions and millions of tiny engines. If these engines work well, they produce lots of energy and give the body zest, endurance and pep. These engines depend on fuel to run well. You guessed it right...fuel of low grade will not allow the engine to run at full capacity! We make sure our cars have fuels of proper blend. If it does not have the perfect fuel, it sputters, coughs and hesitates. When we do not give it any fuel...well, it just will not run.

SUPERFOODS: THE NEXT FRONTIER

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Move over, blueberries. There's a new pack of disease-fighting vittles in town

HAD IT UP TO HERE with broccoli? Join the club. But it's hard to take it off the menu when it's such a great source of vitamins and minerals. Still, is a little variety too much to ask?

Not anymore, thanks to research that's shifting the spotlight to a new generation of health-boosting foods--many of which do double or triple duty to help prevent illness. Here are six on the brink of superstar status.
1 POMEGRANATE

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