Flax seed (Linum usitatissimum)

How Well Do You Know Your Flax?

Reveals why flax seed should be the food of choice. Forms of flax; Things to consider when choosing a quality flax product.

The Flax of Life

The article examines the health benefits of flaxseed. The seed is from a flowering plant located in Canada and contains essential fatty acids including omega-3 and lignan. Research suggests that ...


Discusses nutritional strategies to prevent prostate cancer. Key findings from scientific studies; Three supplements essential to prostate cancer prevention; Studies asserting the importance of ...

Coenzyme Q10 and Flax Seed Oil: The natural combination for heart health

Throughout the world, many studies have shown that people suffering from different kinds of heart disease are deficient in Coenzyme Q-10 (CoQ-10). This is understandable. CoQ-10 is required for the cells of the body to make energy. Since congestive heart failure results from the inability of the heart to generate the energy and strength necessary to maintain circulation, it is quite logical that a deficiency in CoQ-10 can lead to heart malfunctions.

Flax Nutrition and Quality

As flax continues to gain popularity in the market place, it is easy to see why this traditional grain is quickly becoming the newest super food to grace the shelves of grocery and health food st...

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