Vitamin B7 (Biotin)

Nails that break, peel and otherwise drive you crazy are a problem among even the healthiest of us. But despite what you may think, there is hope for "hopeless" nails.
A CURE WITH HORSE SENSE?

The article discusses intake of coenzyme Q10 (CoQ10). The recommended dose at that time was to take only 10 mg three times a day. Based on an increasing volume of published scientific findings, i...

Assesses the multivitamin and herbal formulas of Life Extension Mix, a multi-ingredient composition of plant extracts. Content of the dietary supplements; Health benefits of biotin; Protection o...

WOMEN'S HEALTH ISSUE

Vitamins and minerals that will help you enjoy being a girl

Okay, I admit it. I'm one of those dietitians who used to tell my patients, family, and friends, and anyone else who would listen, to forget the vitamin pills. All you need to be healthy is a well-balanced diet. Well, scratch that!

The article offers information on the health benefits of different vitamin supplements. It cites the role of biotin in regulating blood sugar levels, and discusses the significance of Vitamin B2 ...