pregnant

Pregnancy. How to Have Healthy, Intelligent Babies and Prevent Postpartum Depression

During the last trimester of pregnancy, 80% of the work being done on the fetus is focused on the brain. The brain will actually double in size. So if the brain is made up of 60% fats, it is vital that mom be getting high quality essential fats into her diet. It is equally important that you avoid the damaged fats like trans fats so they don’t find their way into the baby’s brain.

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