Sesame Seed

THE MAGIC seed

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The article focuses on the nutritional value of seeds and legumes. Radiologist Kathleen Butler recommends her patients to eat several seeds including flax, pumpkin, and sesame which contain essen...

SESAME SEEDS: Powerful defense against heart disease and cancer

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The article discusses several studies that stress the disease-fighting phytonutrients of sesame seeds, particularly its capability to fight against heart disease and cancer. It offers an overview...

Effects of Dietary Sesame Seeds on Plasma Tocopherol Levels

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The tocopherols, the major vitamers of vitamin E, are believed to play a role in the prevention of human aging-related diseases such as cancer and heart disease, yet little is known concerning de...

Whole Sesame Seed Is as Rich a Source of Mammalian Lignan Precursors as Whole Flaxseed

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Abstract: The mammalian lignans enterolactone and enterodiol, which are produced by the microflora in the colon of humans and animals from precursors in foods, have been suggested to have potenti...

OPEN SESAME

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The article presents an analysis of 14 brands of sesame oil (sesamum indicum) from the roasted seeds that contained a bountiful amount of lignans. It is reported that eating just 10 grams of sesa...

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