Broccoli

Broccoli Sprouts Fight Ulcer Bacteria

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The article presents results of a study on broccoli sprouts that helps suppress stomach ulcer bacteria. Researchers from the Tokyo University of Science identified the compound, sulforaphane, fou...

Broccoli May Protect Arteries

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The article discusses the study conducted by the researchers at the Imperial College London funded by the British Heart Foundation to reveal the association of broccoli in preventing arterial clo...

IN-SEASON SUPERFOOD: Broccoli

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Healthy and Delicious

BUY LOCAL broccoli during the colder months. It's at its freshest and most flavorful October through April. WHY LOW in calories and high in vitamins A, C, and K, broccoli is easy to prepare and inexpensive. Many nutritionists think it helps prevent and may even fight cancer. TRY it from; top [to bottom! The green florets get the glory, but the stalks are just as tasty and nutritious. Many people even prefer them to the tops. Just peel for tenderness.

70% of your daily requirement of vitamin C in ½ cup cooked broccoli
3 FAST IDEAS

Disposition of Glucosinolates and Sulforaphane in Humans After Ingestion of Steamed and Fresh Broccoli

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The cancer-chemopreventive effects of broccoli may be attributed, in part, to isothiocyanates (ITCs), hydrolysis products of glucosinolates. Glucosinolates are hydrolyzed to their respective ITCs...

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