Spinach

Assessment of the Anti-Genotoxic, Anti-Proliferative, and Anti-Metastatic Potential of Crude Watercress

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Assessment of the Anti-Genotoxic, Anti-Proliferative, and Anti-Metastatic Potential of Crude Watercress Extract in Human Colon Cancer Cells

Abstract: Although it is known to be a rich source of the putative anti-cancer chemicals isothiocyanates, watercress has not been extensively studied for its cancer preventing properties. The aim...

Spinach

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This article presents several recipes for spinach including Thai Spinach Cups, Spinach Salad With Oranges, Dried Cherries and Candied Pecans and Roasted Portobellos and Spinach With Sesame Dressi...

IN-SEASON SUPERFOOD: Spinach

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Healthy and Delicious

100% The daily requirement for vitamins A and K found in 1/2 cup cooked spinach

TASTE IT Greens thrive in cool weather, so local spinach is the most flavorful and affordable in September to October and March to May.

LOVE IT Popeye was right. Spinach is a powerhouse, loaded with vitamins, antioxidants, and essential nutrients. It's one of the healthiest foods in the world, topping most other vegetables.

STORE IT Keep spinach in the crisper drawer, loosely wrapped in paper towels and tucked in a plastic bag (just folded shut, not sealed).
3 FRESH IDEAS

Composition, Efficacy, and Safety of Spinach Extracts

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Spinach leaves, containing several active components, including flavonoids, exhibit antioxidative, antiproliferative, and antiinflammatory properties in biological systems. Spinach extracts have ...

Anti-Tumor Effects of the Glycolipids Fraction from Spinach which Inhibited DNA Polymerase Activity

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We succeeded in purifying the fraction of monogalactosyl diacylglycerol (MGDG), digalactosyl diacylglycerol (DGDG), and sulfoquinovosyl diacylglycerol (SQDG) containing the major glycolipids from...

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