Vegetables may make you see red (and orange, purple, black and white)
Green may be the next great color for eyes. Leafy verdant vegetables like spinach and collard greens could protect your peepers against the leading cause of blindness in people over age 65.
So far, diet looks like the only promising way to thwart the onset of this disease called macular degeneration. The advanced form strikes about 1 in 100 people by age 65. By age 75, the risk is 1 in 20.