There’s not much worse than lying awake at night. As hard as you might try to force your eyes shut and turn your brain off, it seems inevitable that soon the morning light will come creeping in and not long after, that dreaded alarm clock will ring to remind you of all the things you need to get up and get ready for—on little to no sleep.

Insomnia is one foul beast and there’s no singular cause that explains your nightly battle; it could be stress-induced or due to a medical condition, among other reasons, but whatever the case may be, it’s never fun.

With its focus on caring for others and helping people regain their optimum health, nursing is one of the most fulfilling career paths for you to take. You might have been inspired by tales of the strength and courage displayed by nursing staff during the ongoing coronavirus crisis. In addition to this, the Census Bureau 2018 predicts that there will be a 28% growth in nursing jobs between 2018 and 2028, making now the time to embark on a new career in nursing. Here is a short guide for how to become a nurse.

Know what type of nursing you want to do

Over 6 000 independent doctors in 30 countries rated HCQ (HydroxyChloroQuine) as the most effective treatment for Covid-19 (a strain of the coronavirus). Why is the media bashing HCQ? Because the patent for HCQ has expired and it costs less than $10 per treatment. There's no money in it for the drug companies. HCQ has been around for roughly 60 years and was FDA (US Food and Drug Administration) approved. HCQ has been successful in treating malaria and other diseases.

Your lungs are excretory organs. You should never block or re-breathe what you exhale.

A person smokes a pack of cigarettes a day and dies of lung cancer at the age of 45. Was their death caused by genetics or a virus?

An infant or toddler is injected with poisons and diseases found in vaccines. Was their disease caused by genetics or a natural virus?

A person habitually eats junk food and drinks soda, and they develop diabetes. Was their disease caused by genetics or a virus?

If someone in your life is turning 65, Medicare decisions, lifestyle adjustments, and changing health needs can all feel a little overwhelming.

Here’s the good news, though — Like any of life’s challenges, if you can break the problem down into bite-size chunks, it becomes much easier to come up with a successful plan of attack. Let’s tackle three of the fundamental transitions older adults face, and how you can help a senior in your life find great solutions.