How to Lower Your Blood Pressure

Tagged:  

HYPERTENSION
BLOOD pressure
SMOKING
HYPOTENSIVE agents
STRESS (Physiology)
CAFFEINE
HEALTH

Abstract:The article offers suggestions on how to lower one's blood pressure. One of the main causes of high blood pressure is smoking or constantly being exposed to second hand smoke while stress, caffeine intake,obesity or genetics have strong influence on the overall physical and mental makeup. Hypertension is defined as blood pressure that is persistently higher than normal. Most cases can be brought under control through the use of anti-hypertensive drugs but it is best to stop smoking.

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