Acne's oily secret

Tagged:  

ACNE
SKIN -- Inflammation
OMEGA-3 fatty acids
FISH oils
Geographic Terms:CANADA

Abstract:The article offers tips in treating acne in Canada. Studies show that people whose diet contains high in omega-3 fatty acids, acne is non-existent, when consumption of omega-3 is reduced, incidences of acne increase. To keep away from developing acne or eczema, it is advised to eat adequate dietary fish intake. Studies reveal that fish oil, which contains eicosapentaenoic acid (EPA), is extremely effective in regulating inflammation.

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