Can you Exercise Too Much?

EXERCISE addiction
EATING disorders
FASSIHI, Theresa

Abstract:The article discusses the effects of over-exercise on human health. According to psychologist Theresa Fassihi, too much exercise may develop exercise disorders as well as eating disorders. She states that individuals who over-exercise in an attempt to burn off calories or attain physical perfection are vulnerable to acquire such disorders since they will become preoccupied with their body's appearance. She also mentions that over-exercising can bring significant damage to the body.

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