DR. MARK HYMAN: Simplifying Weight Loss.

WEIGHT loss
HAYMAN, Mark
ALTERNATIVE medicine
APPETITE
STRESS (Physiology)

Abstract:The article reports on doctor Mark Hayman's approach in simplifying weight loss. Hayman, a weight-loss expert, combined conventional and alternative medicine using principles of functional medicine. His ultrametabolism approach is the first science-based program that looks at every cause of weight gain and metabolic distress, and explains how the program fit each person's needs. He discusses the seven keys to weight loss which includes appetite, stress, thyroid, and exercise.

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