Tryptophan vs 5-HTP

I saw your Codex vid on youtube and was very impressed. Visited your site
and saw post on depression, and your preference for 5-HTP over Tryptophan.
I side with Trypotphan because goal is brain serotonin, and 5-HTP is
absorped in gut with some going to brain. Also, Tryptophan depletion is
shown in various disease states (i.e. autoimmune), so go with Tryptophan.
I'm really interested in your opinion. Please let me know. If you have a
couple seconds, send your opinion on our Tryptophan product--TotalSleep. and the related paper:

Thanks for any and all input.


Posted Answers


I agree with you. Watch this video and read the comments:

 Answer by prokopton

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