“We have the science to suggest that if you can make three changes -– give up all meat, all dairy, and refined foods including free oils -- you can avoid dying from cancer and heart disease. It’s being brought to life in a new documentary called Forks Over Knives. I saw it, I loved it, and I need all of you to see it too. This could be the Hail Mary of medicine.” --Dr. Mehmet Oz

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