Mineral Deficiency

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[ April 27, 2017 ] Eat your vitamins Articles - Southside Times

13 hours 30 min ago

Southside Times

[ April 27, 2017 ] Eat your vitamins Articles
Southside Times
Today's constellation of processed junk food offers little or no significant health-creating vitamins, minerals, protein, and fiber. Disease rates soar due to vitamin deficiency from overly-processed food like substances and lifestyle choices. Today's ...

Top 5 Health Trends for Worksite Wellness that Are Yielding Companies Major Rewards - Corporate Wellness Magazine

Wed, 2017-04-26 07:33

Corporate Wellness Magazine

Top 5 Health Trends for Worksite Wellness that Are Yielding Companies Major Rewards
Corporate Wellness Magazine
Such programs educate employees on how to eat lower carb, lower sugar, lower sodium, how to prepare healthy meals, and encourage prevention of protein and mineral deficiency by teaching them how to make blends, pure whey protein powder shakes, ...

Six foods to eat for a better mood - The Oakland Press

Tue, 2017-04-25 23:48

The Oakland Press

Six foods to eat for a better mood
The Oakland Press
It also feeds the brain tvitamins, minerals and antioxidants to combat oxidative stress and reduce cellular damage. ... About half of all Americans are low in magnesium, and this deficiency has been linked to an increased risk of depression and anxiety.

Doctor's Tip: Get vitamins from your food, not pills - Glenwood Springs Post Independent

Mon, 2017-04-24 23:59

Glenwood Springs Post Independent

Doctor's Tip: Get vitamins from your food, not pills
Glenwood Springs Post Independent
How about minerals and other vitamins? They are clearly important for optimal health. In the distant past people suffered from diseases such as scurvy caused by lack of vitamin C, and beriberi due to deficiency of vitamin B1 (thiamine). In our part of ...

Vitamin Deficiency Could Lead To Cracked Lips, Headaches And Bad Breath - Journalism Day

Mon, 2017-04-24 03:51

Journalism Day

Vitamin Deficiency Could Lead To Cracked Lips, Headaches And Bad Breath
Journalism Day
Have you ever wondered what is the main cause behind bad breath, cracked lips or unbearable headaches? All these symptoms are due to lack of vitamin in our body. The other common signs of certain vitamin or mineral deficiency are persistent dandruff, ...

Magnesium Protects Against Stroke, Heart Disease and Diabetes - ProHealth

Sat, 2017-04-22 22:03

ProHealth

Magnesium Protects Against Stroke, Heart Disease and Diabetes
ProHealth
Wang said in a Medical Xpress news release3 that although current guidelines recommend that men take about 300 mg of magnesium a day, and women 270 mg per day, deficiencies in this mineral are still common, affecting anywhere between 1.5 percent ...

4 Eating Habits This R.D. Changed After Trying Nutrigenomix - SELF

Thu, 2017-04-20 18:33

SELF

4 Eating Habits This R.D. Changed After Trying Nutrigenomix
SELF
Together, the analysis, report, and consultation ($400 all together, although I received the service for free) tell you cool, interesting things, such as your risks for vitamin and mineral deficiencies, whether a high-protein or high-fat diet may be ...

Know Your Minerals: Zinc - Echo NEws (press release) (registration)

Thu, 2017-04-20 02:13

Echo NEws (press release) (registration)

Know Your Minerals: Zinc
Echo NEws (press release) (registration)
... as to cause anorexia, which will cause other deficiencies across the nutritional spectrum. Poor nail, skin and hair quality may indicate a zinc deficiency, and children can display slow growth and development when they are not getting enough of the ...

Is low vitamin D making you gain weight? - Times of India

Wed, 2017-04-19 03:36

Is low vitamin D making you gain weight?
Times of India
Unfortunately, very few foods are good sources of Vitamin D and therefore, it's deficiency is much prevalent. A 2006 survey found that 41.6% of Americans are deficient in Vitamin D and a more recent 2014 study found 70-100% of Indians could be Vitamin ...

Six foods to eat for a mood boost - Fredericksburg.com

Tue, 2017-04-18 20:04

Fredericksburg.com

Six foods to eat for a mood boost
Fredericksburg.com
It also allows the brain to be properly fed with vitamins, minerals and antioxidants to combat oxidative stress and reduce cellular damage to brain cells. An offshoot of ... This deficiency has been linked to an increased risk of depression and anxiety ...

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Understanding the need for calcium - The Philadelphia Tribune

Tue, 2017-04-18 01:36

Understanding the need for calcium
The Philadelphia Tribune
Calcium is the most abundant mineral in the body. Ninety nine percent ... Moderate cases of calcium deficiency may lead to cramps, joint pains, irregular heartbeat, slow pulse rates, insomnia and excessive irritability of nerves and muscles. More ...

Magnesium Protects Against Stroke, Heart Disease & Diabetes - Live Trading News

Sat, 2017-04-15 19:31

Live Trading News

Magnesium Protects Against Stroke, Heart Disease & Diabetes
Live Trading News
Dr. Wang said in a Medical Xpress news release that although current guidelines recommend that men take about 300 mg of magnesium a day, and women 270 mg per day, deficiencies in this mineral are still common, affecting anywhere between 1.5 to 15% ...

Can Magnesium Relieve Your Tinnitus? - ProHealth

Thu, 2017-04-13 22:12

ProHealth

Can Magnesium Relieve Your Tinnitus?
ProHealth
Nearly 50 million Americans experience tinnitus, or nearly 15 percent of the U.S. population.1 Tinnitus is the perception of sound when there is no external sound present. Others can't hear what you're hearing, and it's often referred to as "ringing in ...

Exploring efficacy of vitamin, mineral supplements - University of Virginia The Cavalier Daily

Wed, 2017-04-12 23:35

University of Virginia The Cavalier Daily

Exploring efficacy of vitamin, mineral supplements
University of Virginia The Cavalier Daily
People often take vitamins to remedy diagnosed or perceived nutritional deficiencies. Depending on factors such as age, sex, pregnancy or health impairment, vitamin and mineral intake levels — usually measured by the Recommended Daily Allowance ...

Gardening: Gardenias, while difficult to grow, have a beautiful payoff - LA Daily News

Wed, 2017-04-12 19:52

LA Daily News

Gardening: Gardenias, while difficult to grow, have a beautiful payoff
LA Daily News
When you propagate gardenias from cuttings, the plants that develop will tend to show the classic mineral deficiencies for which gardenias are known, lack of magnesium and lack of iron. With these two mineral deficiencies, you see chlorosis, identified ...

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6 brain-healthy foods to eat for a mood boost | Nutrition | omaha.com - Omaha World-Herald

Mon, 2017-04-10 23:36

Omaha World-Herald

6 brain-healthy foods to eat for a mood boost | Nutrition | omaha.com
Omaha World-Herald
While it's true that your favorite treat may give you a brief emotional lift, sustained mood-boosting brain power can only come from a consistent supply of ...

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Concepts in Fitness: Do you have a chocolate deficiency? - Catskill Daily Mail

Mon, 2017-04-10 22:19

Concepts in Fitness: Do you have a chocolate deficiency?
Catskill Daily Mail
If you can relate to any of the above, you're not alone because an overwhelming majority of Americans are dangerously deficient in the mineral magnesium. The standard American diet, constant stress, antibiotics and prescription drug use and soil ...

Teri Spring: Muscle cramps and mineral deficiencies - Lodi News-Sentinel

Mon, 2017-04-10 07:32

Teri Spring: Muscle cramps and mineral deficiencies
Lodi News-Sentinel
Though severe deficiencies are rare, sub-optimal calcium intake is relatively common among teens and young women. The recommended dietary allowance for adults for calcium is 1,000 mg per day, and good sources are dairy foods, soy, sardines, canned ...

The Cavalier Daily - :: Benefits of vegetarian, vegan diets - University of Virginia The Cavalier Daily

Sun, 2017-04-09 23:13

University of Virginia The Cavalier Daily

The Cavalier Daily - :: Benefits of vegetarian, vegan diets
University of Virginia The Cavalier Daily
Vegetarian and vegan lifestyles offer environmental and health benefits, though poorly-balanced diets may lead to dangerous vitamin and mineral deficiencies.

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